Lauren Alderfer

Lauren Lauren-AlderferAlderfer blends her unique background as an international educator and consultant, mindfulness practitioner, yoga therapist, and professor to bring mindfulness--for greater wholeness of body, mind, and heart--to diverse settigs. She is the author of several children's books including Mindful Monkey, Happy Panda. Lauren holds a Ph.D. in Global Educational Leadership.

Find audio recordings of mindfulness practices from this book and much more at: www.laurenalderfer.com