Kristin BirdwellKristin Birdwell is no stranger to pain and chaos. After experiencing the death of her father, psychological and sexual abuse, and the loss of loved ones to prison, suicide, and addiction, she coped by seeking love, worthiness, and acceptance in all he wrong places.Fortunately, these life experiences served as the catalyst for her spiritual journey into yoga, meditation, channeled light healing, and coaching. Over the years, Kristin worked to integrate her light and shadow, and has blended her learnings, experiences, and certifications into creative modalities to nurture and empower one's fullest, most authentic expression. When she's not working on her own creative projects, she's writing books for others, leading writing workshops, guiding people through their book writing process...or on her latest adventure. Connect with her at kristinbirdwell.com. Read More Read Less