Kimberly FrustaglioKimberly Frustaglio draws on her background in psychology, sociology, and linguistics to empower others. As a health administrator assisting nurses facing mental health and addiction challenges, she provides an empathetic ear and practical guidance t ensure safe nursing practice. Kimberly now applies her academic training and real-world experience to guide clients as a mindset coach. Through evidence-based modalities like CBT, emotional intelligence training, and goal setting to success, she helps clients transform mindsets to meet their full potential. This book captures Kimberly's passion for making personal development accessible, so anyone can benefit from the powerful tools that have transformed her life and the lives of those she supports.

In her personal time, Kimberly enjoys spending quality time with her family and stays grounded through activities like meditation, exercise, crafting, and connecting with nature. She lives in Ontario, Canada, with her husband, Justin, and her two beautiful children, Owen and Chloe. You can connect with Kimberly via her Instagram handle @transform_and_thrive_w_kim. Read More Read Less