Keith W FivesonA US Army Veteran, Keith brings his 40 plus years of executive consulting, coaching, and experience into this book. His Fortune 500 corporate career helped him develop a keen understanding of the benefits of yoga and meditation, to manage stress and ental health. He became a yoga teacher in 1994, and credits mindfulness and a balanced lifestyle, for helping him overcome cancer twice (and he's now living proof it works!) Read More Read Less