Katie GerberKatie Gerber is a certified holistic health and nutrition coach, wilderness instructor, guide, and writer. She is a seasoned long-distance hiker who has logged thousands of miles on trails and routes including the Continental Divide Trail, thePacific Crest Trail, the Colorado Trail, and the Oregon Desert Trail. She lives and adventures in the mountains of Colorado. Find her online at katiegerber.com or on Instagram @katiegerber_wellness. Read More Read Less