Karissa LongKarissa Long is a global health coach and wellness expert. After using the autoimmune protocol to successfully heal her body and put her ulcerative colitis in remission, Karissa has taken everything she learned through her own healthjourney and has made it her mission to help others achieve optimal health. Katie Austin is an executive chef and recipe developer who, after years of trying different treatment methods in an attempt to control her autoimmune diseases, discovered the autoimmune protocol and experienced a health transformation. Her goal is to make AIP cooking easy, attainable, and beautiful. Read More Read Less