Karissa FiteKarissa Fite is a content creator, blogger, freelance copy writer, and educator. As someone who has lived with anxiety much of her life, Karissa discovered the benefits of mindfulness, reflection, and gratitude as ways to help her manage her mental halth and overall outlook on life. Whether doing so on social media or in the classroom, Karissa enjoys introducing others to these practices. What started as the ideal journal for her has become The Everyday Journal, a tool to bring more mindfulness and gratitude into your life. Read More Read Less