Julia RudakovaJulia Rudakova is a naturopath who specialises in respiratory conditions and has been running the Oxygen Revolution functional breathing program for adults and children online and at her clinic in Melbourne, Australia. Her passion to use breathwork a the first step to healing stems from her personal health journey as well as her extensive research into respiratory health and in the the link between breathing and mental and emotional health.Julia has a gift of distilling complex concepts into simple, actionable pieces of information, and this book is the result of her applied skill to do exactly that. Her mission is to help individuals take charge of their health, feel empowered and savour the life they're given. Read More Read Less