Joy RainsAfter practicing meditation for more than 30 years, Joy Rains now focuses on bringing the benefits of meditation and mindfulness to those in the workplace. She's held workplace programs in diverse settings, including The U.S. Food and Drug Administraion, Sinai Hospital in Baltimore, and Marriott International. She's an active member of the National Speaker's Association, graduate of an intensive 18-month contemplative leadership program, and author of a primer for beginning meditators, Meditation Illuminated: Simple Ways to Manage Your Busy Mind. A trusted media source on mindfulness, Joy has been quoted in varied publications, including U.S. News and World Report, Martha Stewart Weddings, CafeMom, SpaWeekBlog, InsureMyTrip, Work Design Magazine, and Healthline. Read More Read Less