Jessica Beselaere McCrackenJessica has been a licensed Elementary Teacher in Southwestern Ontario, Canada since 2002. In her practice, she has always felt that mindfulness, gratitude and love are key elements in any education. Jessica has valued mindfulness in her classroom fo almost 20 years and is expanding her audience to adults too. She feels that ensuring we care for ourselves and our mental and physical health, helps everyone live their best lives! Jessica challenges you to put yourself first! Follow her at empowereveryday.ca for more inspiration! Read More Read Less