JelenekLibor was born in the Czech Republic but spend nearly half of his life living abroad. He now lives in Australia where he wrote his first book, My Health & Fitness Journey. He is also co-founder of iKohaWorld, volunteer firefighter, and a person on evr continuing quest for better health, fitness, and internal happiness. His own fitness journey began about 25 years ago, long before he completed his initial personal training course in 2008. Curiosity and hunger for more knowledge, is what's ignited his passion for helping people around him to accomplish their goals and dreams. Throughout his fitness career as a personal trainer and Studio manager, he mentored people from all walks of life. He firmly believes that anyone, no matter the stage of their life, can greatly improve their energy, health, fitness, and quality of life. His goal is simple, share the lessons he learned, help people cut through the chaos of today's fitness world, offer a no-nonsense practical approach providing clarity, a touch of humour, whole lot of guidance and to be that friendly voice cheering you on as you crush your health and fitness goals."The future is yours, and you can change your life and wellbeing to be how you want it. Explore, learn, have fun, and most importantly, Believe in Yourself!" Read More Read Less