Jay LivingstonJay has learned to live his life more fully through many iterations of careers, sports, and interpersonal relationships. He taught writing and has been writing professionally for over forty years. Subjects have roamed from technical writing to manageial self-help books. He has ghost-written for professional publications, niche magazines, and blogs. Jay has a master's in counseling psychology, which was more useful than an English degree, but less helpful than all the lessons he learned from his loyal dogs, sailing, and bikes.It's possible to get a sense of how he may have spread himself a bit thin by hearing that he was a master mechanic, a prize-winning wooden boat restorer, the head of a hospital's emergency response team, a certified EMT, a sailboat delivery captain, an acclaimed dog behaviorist, and an executive coach to nationally recognized sports, business, and performance professionals. Along with ten or more lesser jobs. All of which, have informed his coaching and writing practices. In his sports life Jay backpacks, successfully races small sailboats, and chases fitness on both a tandem and a single bike. The sport of bicycling offers him opportunities to pursue marginal gains in both his fitness and riding technique.He's particularly interested in how to motivate practice and change. His previous book is Simple Steps to Change Your Business, Your Life. His soon-to-be-published books include How to Improve Your Racing Performance in Small Sailboats, and Simple Steps to Stop Procrastinating and Start Riding: Improve Your Motivation, Habits, Persistence, Endurance and Mental Game..Part of his life vision is to continually balance his personal, interpersonal, and professional life. Read More Read Less