Jae MarieMy name is Jae Marie and in 2019 I was diagnosed with CPTSD, Depression, and Anxiety, I decided to go on my journey to healing with Holistic therapy. This included using herbs, sound therapy, exercising, journaling, meditation, grounding exercises, a well as breathing exercises. These methods have changed my life and are what I have committed to doing and teaching others. This is what is called Self-Healing. Read More Read Less