Holly DowneyHolly Downey is a mom of two, a wife, and a passionate cook from Huston, Texas. After struggling with weight loss due to health issues, Holly started educating herself on topics such as nutrition, weight loss, intermittent fasting, ketosis, dieting syles, metabolism hacking, cookbooks, meal planning and more. She then combined her knowledge with her passion for cooking and writing and she became a published author. Among the recurrent topics in her work, there are the hormonal changes happening in women during the menopausal and post menopausal periods, and how eating plays a fundamental role in this phase of life. Holly loves writing for women and sharing positive messages. Her hope is to empower women through her books and help them get in shape and feel amazing. Holly lives with her husband and their second daughter. When she is not cooking she is practicing Yoga, another great passion of her. Read More Read Less