Helen McKibbenDr. Helen McKibben's approach combines the study of the body, the brain, and the interaction between emotion and memory. She created the technique of dropping to the blank screen after noticing two significant recurring needs among her clients. Firstwas the need to learn how to manage triggered emotions and second was understanding the root causes of their feelings. Dr. McKibben earned her doctorate in psychology from California Southern University. Her 35 years of clinical work include licensure in seven states and the District of Columbia, where she has her private practice.Before releasing her debut nonfiction, Drop: Making Great Decisions, Dr. McKibben published her study of therapeutic movement among Parkinson's patients, and an article on distraction in youth sports. For busy people on the go, Dr. McKibben's Feelings Management Podcast streams about emotions and how to effectively manage them. Read More Read Less