Heather A HausenblasHeather Hausenblas, PhD, believes we can have healthy and happy lives through simple wellness habits. She is a health psychology expert, international award-winning scientist, public speaker, and best-selling author. Her research focuses on how our halth habits effect our well-being. Dr. Hausenblas has published 7 books and over 100 scientific articles. Even with her vast education on wellness, Heather's outlook shifted when her eldest son was diagnosed with an autoimmune disease in 2018. Her journey is captured in her No. 1 new release book, Invisible Illness, a guide to reducing overwhelm and achieving optimal health while living with an autoimmune disease. Dr. Hausenblas obtained her PhD from Western University in Canada. She was a faculty member and the Director of the Exercise Psychology Lab at the University of Florida, and she has served as a Scientific Advisor for nutrition, health, and wellness companies. She is currently a Professor of Health Sciences at Jacksonville University. Heather is the CEO and Founder of Wellness Discovery Labs, a health behavior research company; and she is the co-founder of Healthy Moves Journaling, a wellness company that focuses on small changes for big health improvements. When Heather is not walking the family dog, cooking with natural ingredients, watching her sons play sports, and exercising outdoors with friends, she's researching wellness. She is a health and science nut - it's her career, hobby, and passion. She resides in Jacksonville, Florida with her husband and three boys. Read More Read Less