Germana RovinelliThis book is about my Recovery journey from a family that taught me to sacrifice myself and die early, I did twice in early addiction to finding my way out of a personal HELL that I was set up to live as a family system of Don't Think Don't Talk Don' Feel. Don't be who you are because who you are is NOT GOOD ENOUGH. Seven generations of shame and secrets were programmed into me, as I found myself asking " how did I come to believe that I am worth so little," I was lead back to my family of origin and its hypnotic programming"

I have been in recovery for 29 years and my book is a reflection of my journey, painful transparent, and factual.
It teaches us that we are all Worth Loving.

This book is for: Personal development, Relapse prevention, treatment centers, second stage recovery.

Helping people who have been abused as children understand why they've been abusing, neglecting themselves, and how to stop this cycle of self-harm and self-abandonment.

Germana Rovinelli lives in Nanaimo BC. Read More Read Less