Elena BrowerElena Brower is a mama, an author, a teacher, and an artist. Devoted to cultivating meditation as your most healing habit, she's created books and programs with Sounds True. Her yoga workbook Art of Attention has now been translated into six lnguages, and Practice You, her journal, is beloved globally. She's developed two audio programs with Sounds True, The Return Home and Grounded and Free. Read More Read Less
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