Daniel HarrodDaniel Harrod is an online fat loss coach and personal trainer based in London, England. He has worked in the fitness industry for over ten years and finished as runner-up in the Personal Trainer of the Year category at the National Fitness Awards in2019 and 2021 (he, obviously, would have won it in 2020, were it not for a global pandemic). His writing on fat loss, psychology, and mindset has frequently appeared on popular fitness channels such as Men's Health, Women's Health, and The Personal Training Development Center. You can get in touch with Daniel at danielharrod.com or @danielharrodpt Read More Read Less