Cindy Brehse

Cindy BrehseCINDY BREHSE is an Athletics and Fitness Association of America (AFAA) and Silver Sneakers certified group fitness instructor, as well as a Golden Hearts Active at Any Age Senior Fitness Specialist. She's especially focused on the chllenges of the over-50 population, helping them use fitness to maintain a strong quality of life and a healthy, positive mindset. Read More Read Less

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Nur 5 Minuten - Die besten Ubungen fur Senioren: Starken Sie Ihre Korpermitte fur mehr Balance, Beweglichkeit und Lebensqualitat im Alltag
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5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost ConfidenceNR
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