Chrystie KellerChrystie Keller, a hypnotherapist, entrepreneur, and artist, is a mother of three adult children as well as a grandmother.
As a young child growing up in a rural town in Indiana, she spent many solitary hours playing in the family's gardens. There she created imaginary fairy friends to help with her chores. The fairies also kept her company as Chrystie hunted for nightcrawlers for her father's bait shop.
As an adult, Chrystie competed at a high level in many athletic endeavors. Ranging from Ironman endurance racing, ultra-trail marathons, natural bodybuilding to being on a women's bike racing team. While training physically, she also trained her mind.
Practicing mindfulness may help you to become more aware of your thoughts and feelings so that you may manage them in a positive way.
Chrystie is currently working on her second book, The Grody Gang of Mosswoods. Read More Read Less