Cera GagnonCera Gagnon is a Canadian mother and yoga instructor who enjoys teaching and sharing information that helps empower other women and families. She feels that women are like ecosystems, no two are alike, yet there are universal birthing needs and fearsthey share in common. With a special focus on pranayam (breathing techniques) and meditation in her approach, she encourages other women to listen to their bodies, become as informed as possible and shape their own birth stories. She enjoys hearing from readers and can be reached through her website: www.thefunfitnessgroup.com Read More Read Less