Cecily Pouchet AlexanderCecily Pouchet Alexander has always written and journaled. This memoir is a collection of many journals she has kept over the years. She uses journaling as a way of working through feelings and emotions and of learning from her experiences. She has hd a career as a dietitian for over forty years. Her career has included academic writing and she has one previous book publication: a book on nutrition and weight loss, Just Eat Less: Easier said than done. She has a master's in business administration specializing in organizational behaviour, in addition to her nutrition degree from the University of Guelph. She has taught at both the university and college levels. She lives in Southern Ontario. Read More Read Less