Catherine BrennanCatherine A. Brennan's journey includes healing from a thirty-five-year battle with depression after doctors, counselors, and the church were not able to help her. Throughout her life, Cathy fought hard to keep her secret hidden, and she was wighed down by her unhealthy body, mind, and spirit.Her tenacity caused her to keep asking, So now what? until the myriad of answers came, many from unexpected places. Each of the healing professionals had some answers, but the combination of physical, mental, and spiritual healing was the key. Catherine took ownership of her illness, and So now what? became her method to heal.After freeing herself from depression, Catherine found her inner athlete, running the Boston Marathon three times, running the New York City Marathon, and participating in many half marathons and triathlons. She writes, speaks, and coaches on the benefits of physical, mental, and spiritual health. Read More Read Less