Anita FroeseAnita Froese is a certified life coach and the founder of both The Fortified Wife and The Fortified Lifestyle (thefortifiedlifestyle.com). She hopes her story of pain, healing, and self-discovery can help other women feel less alone as they face thei own challenges.

Anita knows how our pasts can keep us in performance mode, which becomes is extremely exhausting. She wants to inspire and encourage women to shed those constraints and work toward their authentic selves, despite the struggle.

Anita can be reached on Instagram (thefortifiedwife) and Facebook (The Fortified Wife). She lives in Winkler, Manitoba, with her husband, Hank. Read More Read Less