Aditi RamchandaniAfter experiencing temporary facial paralysis at age twenty due to stress, Aditi realized how much our inner state affects our external health. She became a Certified Life Coach, speaker, and writer after years of battling her own depression and burnut, and it's now her personal mission to promote emotional wellness. Using a fun, loving, and practical approach, she teaches working professionals how to transform their stress habits into self-care habits. Aditi has been published in Entrepreneur, Thrive Global, Addicted2Success, She Owns It, Good Men Project and more. She loves to travel, spend time in nature, and dance to reggae and afrobeats! Read More Read Less