A M Russell WhiteEmotions are powerful, and at Appreciate U, we understand the profound impact they have on our lives. Fear, judgment, love, compassion, whatever we 'fill' ourselves with, we project into the world. This energy causes a ripple effect that touches our amily, friends, pets, and community. By cultivating mindfulness, appreciation, gratitude, and embracing our natural well-being, we can help ourselves and humanity thrive.Appreciate U believes self-improvement doesn't need to be trauma-based. It can be fun and accessible to anyone, at any time. We are making products for people just like you. We uplift so you can increase your confidence and self-worth through ego-less self-love. We want to help you feel like your authentic self; confident and worthy of everything you want. When you uplift yourself, you uplift the world. Thank you for showing up for YOU.A.M. Russell White is the founder of Appreciate U. She believes that filling ourselves with love does much more than making us feel good, improve our immune systems, and manifest happier circumstances. When we 'fill ourselves up' we project that love and authenticity into the world. This is something that can be seen and felt by our family, friends, pets, and community. By practicing self-love, we have the power to make the world a better place. Read More Read Less