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Vejetariýan Düýşünj: Zahmet we Saglýklý Ýagdaý ý we Iý mitliÝ emekler

Vejetariýan Düýşünj: Zahmet we Saglýklý Ýagdaý ý we Iý mitliÝ emekler

          
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About the Book

Sagdyn iýmitlenmek we daşky gurşawy goramak döwründe wegetarian durmuş ýörelgesini kabul etmek ajaýyp saýlaw bolup biler. Bu wegetarian nahar kitaby, ähli tagamlar we aşpezlik islegleri üçin ýakymly we sagdyn reseptleri hödürleýär. Birnäçe ýyl bäri wegetarian bolsaňyz ýa-da has sagdyn we dowamly durmuşda ýaşamak isleseňiz, bu kitap size sagdyn we tagamly nahar taýýarlamak üçin ylham we çözgütler berer.


Kitapda dünýäniň tagamlaryndan dürli ingredientler we tagamlar bilen esasy tagamlardan desertlere reseptleri tapyp bilersiňiz. Gök önümler we däneler bilen adaty rumyn tagamlaryndan başlap, Aziýa aşhanasyndan tofu we ýakymly souslar bilen ekzotik tagamlara, süýt ýa-da ýumurtga bolmazdan ýakymly süýjülere çenli. Her resept owadan surat, anyk görkezmeler we iýmitleniş maglumatlary bilen bilelikde bolýar, şonuň üçin deňagramly we sagdyn nahar taýýarlaýandygyňyza ynanyp bilersiňiz.


Bu wegetarian nahar kitaby wegetarianlar, wegetarianlar we sagdyn we tagamly reseptleriň gerimini giňeltmek isleýänler üçin ajaýyp. Iýmitlenýän ýa-da aşhana bilen meşgullanýan bolsaňyzam, bu kitapda tagamyňyzy lezzet almak we has sagdyn, dowamly durmuş ýörelgesini almak üçin ylham we bilim taparsyňyz.


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Product Details
  • ISBN-13: 9781783812745
  • Publisher: Deniz Gokmen
  • Publisher Imprint: Deniz Gokmen
  • Height: 229 mm
  • No of Pages: 216
  • Spine Width: 12 mm
  • Weight: 294 gr
  • ISBN-10: 1783812745
  • Publisher Date: 10 Mar 2023
  • Binding: Paperback
  • Language: Turkmen
  • Returnable: N
  • Sub Title: Zahmet we Saglýklý Ýagdaý ý we Iý mitliÝ emekler
  • Width: 152 mm


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Vejetariýan Düýşünj: Zahmet we Saglýklý Ýagdaý ý we Iý mitliÝ emekler
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Vejetariýan Düýşünj: Zahmet we Saglýklý Ýagdaý ý we Iý mitliÝ emekler
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