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Plant Based Diet for Athletes: Your guide to nutrition and weight loss for beginners & experts bodybuilding, a cookbook with high-protein delicious recipes, meal plan For a Strong

Plant Based Diet for Athletes: Your guide to nutrition and weight loss for beginners & experts bodybuilding, a cookbook with high-protein delicious recipes, meal plan For a Strong

          
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About the Book

Discover the wonders of the plant based diet and supercharge your athletic performance!Are you an athlete, and you want to boost your energy levels and build muscle? Looking for the best ways to supercharge your athletic performance and lose weight without having to rely on meat products? Are you interested in uncovering how the plant based diet can help you? Then keep reading!Inside this incredible cookbook, you'll uncover the secrets of the plant based diet - a brilliant way of losing weight fast and building muscle without having to rely on meat. With some delicious recipes for breakfast, lunch, dinner, dessert and more, as well as a meal plan to kickstart your journey to a vegan life, this book arms you with all the tools you need to transform your diet.With a breakdown of veganism, how you can get the nutrients your body needs, and a whole host of quick and easy recipes that even a beginner can prepare, this book is your all-in-one guide for getting started with the vegan diet.

Here's what you'll discover inside:

  • The Simple Ways That a Plant Based Diet Can Boost Your Performance
  • 5 Proven Benefits of a Plant Based Diet
  • Transforming The Way You Look At Protein and Making Sure You Get Enough Nutrients
  • 8 Different Ways To Build Your Eating Routine
  • Why You Should Be Reading The Nutritional Labels On Food
  • 10 Plant Based Snacks You Can Make In Just 5 Minutes
  • And A some of Great-Tasting, High-Protein Recipes For A Stronger Body!

So if you're looking for a practical, highly effective way of losing weight and supercharging your athletic performance, then this is the book for you! Even if you're a beginner in the kitchen, or if you have a busy life, all of these recipes have been specially designed to be easy and simple to prepare!

Buy now to get started with the plant based diet today!



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Product Details
  • ISBN-13: 9798632225632
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 8632225634
  • Publisher Date: 30 Mar 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 177 gr


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