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Intermittent Fasting for Beginners: The Complete Guide to Healthy Weight Loss, Slow Aging, Detox Your Body and Reverse Chronic Diseases While Still Enjoying the Foods You Love

Intermittent Fasting for Beginners: The Complete Guide to Healthy Weight Loss, Slow Aging, Detox Your Body and Reverse Chronic Diseases While Still Enjoying the Foods You Love

          
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About the Book

Want to Burn Fat and Loss Weight, Achieve Awesome Physique and Optimal Health, Without Having to Go On Any Restrictive Diet Plans or Popping Expensive, Unproven Weight Loss Pills?

Then you are about to learn how a simple dietary change can help you lose weight, boost your immune system and achieve your best form.

I'm talking about intermittent fasting!

I understand you may have gotten tired of numerous diets that may seem easy to make at first glance, but usually don't work well in the long run. This book is designed to provide you with an effective alternative solution to your weight problem. This book will educate you on the basics of intermittent fasting and how it turns out to be the coolest, fastest, and easiest way to lose weight while building lean muscle for men and women.

You'll learn how to use intermittent fasting to lose weight sustainably and healthily, burn fat through tapping into your natural fat burning mechanism, heal the body and get rid of those pesky chronic diseases. All The While Still being able to enjoy your favorite foods!

Fasting is known to cause rapid weight loss, but also offers a host of other benefits such as reduced risk of heart disease and improved brain function - it's no wonder that most religions use fasting as a way of cleansing the body and strengthening spiritual discipline!

In This Book You'll Discover:
  • Everything you need to know about intermittent fasting
  • The Secret Ways to let you continue eating your favorite foods while making progress on that weight loss plan
  • The Easy, Structured Step by Step Guide to kick start your Intermittent Fasting Practice!
  • Strategies and Actionable Tips to help you maintain the Intermittent Fasting Lifestyle so that weight loss and fat burning becomes effortless and sustainable!
  • Intermittent fasting tips and tricks
  • And much more!

If you have always been trying different ways and means to lose weight and burn fat but to no avail, then Intermittent Fasting could just be the very answer you have been looking for all along. Backed with science and proven results, Intermittent Fasting enables you to harness your body's own weight loss protocol and burn fat in a healthy and sustainable manner. No more Weight Rebounds!!

Intermittent Fasting is an approach that GUARANTEES weight loss. Still skeptical? Just try it and see!

Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!


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Product Details
  • ISBN-13: 9798683766245
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 96
  • Series Title: Intermittent Fasting Books
  • Weight: 131 gr
  • ISBN-10: 8683766241
  • Publisher Date: 07 Sep 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Width: 140 mm


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