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Aprender a resolver el síndrome del impostor

Aprender a resolver el síndrome del impostor

          
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About the Book

¿Ha alcanzado un éxito notable mientras albergaba dudas sobre si se lo merecía? Si coincide con esta afirmación, "Aprender a resolver su síndrome del impostor" es el libro que debe leer.

Incalculables personas de todos los ámbitos de la vida padecen el síndrome del impostor, una epidemia encubierta. Se trata de la persistente sospecha de que la inteligencia, la aptitud o la capacidad de una persona no están a la altura de las expectativas sociales. La duda sobre uno mismo puede dañar la autoestima, obstaculizar el progreso e impedir la realización de las máximas capacidades.

Este libro examina los fundamentos psicológicos del síndrome del impostor y sus profundas consecuencias en las esferas personal y profesional. Reconocer los fundamentos psicológicos del síndrome del impostor es un primer paso hacia su erradicación. Una intrigante exploración del funcionamiento interno de la mente, "Desenmascarar la confianza" demuestra cómo la inseguridad y la duda sobre uno mismo pueden materializarse en forma de síndrome del impostor.

El libro explora las falacias cognitivas que contribuyen al síndrome del impostor, como la autoconversación negativa y el efecto Dunning-Kruger. Comprenderá cómo las experiencias pasadas, las presiones sociales y la educación influyen en su autopercepción y contribuyen a la mentalidad del síndrome del impostor. Equipado con esta comprensión, podrá identificar y enfrentarse a estas convicciones auto-restrictivas.

Estrategias prácticas para superar el síndrome del impostor va más allá de una mera exposición del tema en cuestión. Proporciona una amplia colección de técnicas prácticas para ayudar a las personas a superar el síndrome del impostor. Estos métodos pretenden ser eficaces para todas las personas, incluidos estudiantes, directivos de nivel medio y profesionales experimentados.

Con frecuencia, el síndrome del impostor es el resultado de anticipaciones demasiado idealistas. Este libro orienta sobre el establecimiento de objetivos alcanzables y propicios para el desarrollo personal, evitando así el fracaso. Facilita el cultivo de un punto de vista imparcial sobre las propias capacidades y logros.

En última instancia, este libro instruye a los lectores para que acepten y abracen su verdadero yo. Se trata de reconocer que la propia identidad no depende de los propios logros ni de las opiniones de los demás. Dado que la auténtica confianza nace del interior, este libro explica cómo cultivarla.

"Aprender a resolver el síndrome del impostor" es un recurso vital para las personas que se enfrentan a la duda sobre sí mismas, más allá de su naturaleza literaria. Evite que el síndrome del impostor siga impidiendo su progreso. Aprovecha la ocasión para recuperar la seguridad en ti mismo, desvelar tus capacidades latentes y descubrir tu auténtica identidad. En este momento, exponga su potencial y asuma el centro de atención.

Haga de este libro su compañero de confianza en el viaje hacia el autoconocimiento y la confianza en sí mismo realizando SU PEDIDO HOY MISMO. En esta situación, el único impostor es tu síndrome del impostor.


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Product Details
  • ISBN-13: 9798878258883
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 152
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 8878258881
  • Publisher Date: 02 Feb 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 213 gr


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