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30 Day Self-Awareness Journal - Extended Edition

30 Day Self-Awareness Journal - Extended Edition

          
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About the Book

Self-awareness gives you the capacity to learn from your mistakes as well as your successes. It enables you to keep growing. This guided journal encourages self-reflection, increases gratitude, helps release negative emotions and discover what truly matters to you. With this 30 Day Self-Awareness Journal, you will take the first step toward self-discovery. Each day you will be encouraged to reflect on questions that fit a particular theme. These include your goals, habits, emotional triggers, core values, expectations and so on. This guided approach will help you deal with and work on any toxic thoughts or limiting beliefs that you may have and aid you in becoming a more mindful individual. This journal is beneficial for those who feel stuck in life, feel overwhelmed and don't know where to begin and are ready to view their life from a fresh perspective. Additionally, if you have trouble managing your emotions or struggle to let things go, then this journal is for you. Guided journaling is an excellent way of putting your life into perspective and creating a daily habit of introspection. You are your greatest investment, so why not invest in yourself by improving your self-awareness and become a more confident you!


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Product Details
  • ISBN-13: 9798579992680
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 235 mm
  • No of Pages: 152
  • Spine Width: 8 mm
  • Width: 191 mm
  • ISBN-10: 8579992680
  • Publisher Date: 11 Dec 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 272 gr


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